Our monthly Wellbeing Hubs offer support beyond therapy, helping you navigate the wider aspects of living with muscular dystrophy. Each session features a guest speaker with specialist knowledge or lived experience, sharing practical advice, information and insights on a range of topics that matter to our community.

Our speakers come from a variety of professional organisations and include healthcare professionals, specialists, charities and people with lived experience. Together, they provide trusted information to help you make informed decisions, build confidence and support your overall health and wellbeing.

Browse our recorded sessions below and watch them at a time that suits you.

Visit our events page to find details of our upcoming sessions.